The Anti-Aging Advice My Derm Swears By

Happy Sunday, everyone! Just had a little heart-to-heart with my derm, and you know I had to share the gems from our chat. His anti-aging advice has seriously changed my routine—and trust me, it works.

Yes, I’ve dabbled in a little Botox (we’re all friends here), but the real glow-up has been sticking to this skincare game plan. It’s an investment in time, but the payoff? 100% worth it. Today’s newsletter is brought to you by Babbel! Not only is the app the easiest way to learn new languages, they are hooking us up with 55% OFF right now! 👇 Scroll down for the details so you can steal a little derm-level wisdom for your own routine. Cheers, Frances GalOffDuty

This 10-Minute Habit Could Change Your Next Trip

Swap the scroll for a skill that actually sticks. Babbel makes language learning easy, fast, and actually fun—with quick lessons you can take anywhere. In just a few weeks, you’ll go from “tourist” to “local-ish.” Plus, 55% OFF right now!

WELLNESS + BEAUTY

The other day, I was at my plastic surgeon’s office — not just my doctor, but also my buddy who keeps it real with me — and we were having one of those honest chats about skin, aging, and all the little lines that sneak up on us. And yes, I did get a little Botox in my forehead and a subtle brow lift (because why not?). I love the refreshed look, but as we talked, he reminded me of something important: Botox can’t fix everything. Some fine lines? They’re part of life, part of your story. And while fillers could smooth them, that’s not where I want to go right now.

His advice?

“The best thing you can do for your skin isn’t a needle — it’s investing in a good skincare routine.”

What "Investing" Really Means

What I Took From That Conversation

I left his office with a new mindset: skincare is a ritual, not a quick fix. A few intentional minutes every morning and night — cleanse, hydrate, protect — can do more for my skin in the long run than anything else. Because the truth is, no amount of Botox or filler can make up for neglect. Glowing skin comes from care, patience, and a little commitment.

My Current Go To Products & Routine

SPF daily — non-negotiable, even when I’m inside.

Vitamin C in the morning — for that bright, even-toned glow.

Retinol at night — slow and steady, because my skin likes balance.

Moisturizing like it’s a love language — this Korean vegan version is excellent

Real Talk: My Botox Diary

A little Botox on the forehead? A baby brow lift? No shame. I like feeling refreshed and I’m all for doing what makes you feel confident. But I’m learning that injectables are the icing — not the cake. The real magic is in daily care.

The Takeaway

You don’t need a $500 serum or 15-step routine. What you need is time, intention, and a little consistency. That is the best investment you can make for your skin — with or without Botox.

Xx, Frances @GalOffDuty