The Importance of College Friends

The Friendships That Deserve a Permanent Group Chat

Hey babes — Happy Wednesday! Between holiday chaos, family dynamics, and a calendar that won’t quit, your college ride-or-dies are the unsung heroes. They know your before, your glow-up, and your worst haircut era.

Below is my hot take on why keeping those friendships close is equal parts grounding, glamorous, and totally worth the effort.

👇 Scroll down for the details!

Cheers & martinis, Frances @GalOffDuty 🍸

 Today’s Newsletter Is Elevated By 1440! In a timeline drowning in hot takes and AI filler, 1440 feels like a palate cleanser. Every edition is researched, written, and edited by real humans who value facts, context, and clarity.

Why I Love It: Human-written, human-edited reporting ⏱️ Smart, five-minute reads that respect your time 100+ sources distilled into what actually matters No bias, no spin, no shouting Always free, always polished

Their team scans over 100 sources daily to deliver a concise, clear breakdown of what’s happening in the world. Trusted by 4+ million readers, 1440 is news made for people who prefer facts over noise. Refreshingly real. 🍸

The Importance of College Friends

One thing I’ll always be grateful for is joining activities in college — clubs, sports, anything that brings people together beyond the classroom.

I met my best friend through equestrian, and to this day it reminds me why putting yourself in those spaces matters so much. When you join a club, a sport, or even a fraternity/sorority, you’re surrounded by people who already share something with you — the same interests, passions, discipline, or lifestyle.

Those shared interests create instant connection, but more importantly, they build real friendships. You spend time together consistently, work toward common goals, support each other, and grow side by side. That’s where bonds naturally form.College can feel overwhelming at times, especially when you’re new or far from home. Being part of something gives you community, purpose, and a sense of belonging. It makes a big place feel smaller — and a new chapter feel less intimidating.

Years later, what stays with you isn’t just the classes you took, but the people you met along the way. Sometimes, all it takes is saying yes to joining something — and you end up meeting friends who last a lifetime.So don’t be afraid to join something while you’re in college. This is the time to explore who you are, try new things, and put yourself out there. Say yes more often, even if it feels a little uncomfortable at first. You never know — that one club, team, or activity might lead you to friendships that shape you for life.

Cheers & martinis, Frances @GalOffDuty

ELEVATE YOUR INBOX: Meet Our Newsletter Recommendation Hub!

We made you a lil’ hub of newsletters we’re obsessed with—because scrolling yourinbox should spark joy. Think: style recs, wellness gems, money moves, biz inspo… all curated! New favs drop regularly!